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Kcirceo's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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177.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1658 kcal
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Fat: 32.93g | Prot: 96.21g | Carb: 164.21g.
Breakfast: Navels Oranges, Cream (Half & Half), Butter, Granulated Sugar, Caffe Americano (Tall), Steel Cut Oat Bread. Lunch: Steel Cut Oat Bread, Roasted Turkey Breast, Muenster Cheese, Dijon Mustard, Mayonnaise, Pears. Dinner: Yukon Gold Potatoes, Sole (Fish). Snacks/Other: Red Table Wine, Red Table Wine, Red Table Wine. more...
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