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rebelwithaz's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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180.8 lb
Lost so far: 16.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2171 kcal
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Fat: 119.25g | Prot: 67.86g | Carb: 220.50g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Bananas, pineapple, English Breakfast Tea with Milk, Whey Protein Powder - Vanilla. Lunch: Greek Pasta Salad. Dinner: Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, ritz, butter, colby jack, Squash Fritter or Cake, Corn, cabbage. Snacks/Other: apple, celery, Skor, green onion dip, English Breakfast Tea with Milk. more...
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1998 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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on diet rebelwithaz's own diet
losing 0.7 lb a week
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