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matilda6303's Journal, 01 May 2012
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1 Month follow up with my weight dr. 12.5 lbs down, -1.5" in chest, -4.5" in waist, -1.5" in hips. Down 2 pant sizes! 38.3 lbs to go!
Diet Calendar Entry for 01 May 2012:
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1104 kcal
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Fat: 26.29g | Prot: 87.54g | Carb: 128.16g.
Breakfast: kashi peanut peanut butter, coffee, sugar. Lunch: lean cuisine fajita style spring rolls, cherry & black cherry jell-o cup. Dinner: Lemon Herb Roast Chicken Breat with Pan Gravy, rice a roni , Green Beans (Canned). Snacks/Other: fuji apple. more...
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WOW - great job. Give the doctor "hell"..LOL
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