denimdol46's Journal, 02 May 2012

Alrighty now.. I'm off... Rain or Shine.. I will hoof it! In the rain!!!! I guess I will just put on my raincoat and try to break the walk down to 2 separate walks. I drink so much dang water though I'm afraid I will have to pee halfway through my walk teehee :)

182.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 May 2012:
1198 kcal Fat: 98.12g | Prot: 55.32g | Carb: 12.56g.   Breakfast: fried egg, Bacon, water, sugar free gum, heavy cream. Lunch: water, sugar free jello, chicken salad. Dinner: Chicken or Turkey Salad,  green beans, Tomatoes, sugar free jello, butter, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
3327 kcal Activities & Exercise: Driving - 30 minutes, Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Sitting - 3 hours, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 20 minutes. more...
on diet Atkins  
Comments 
WOW you rock! I don't know if I would go out in the rain, lol and I think you smart about breaking it up so you don't have to worry about bathroom breaks... or you might be looking for the nearest bush :) P.S it happened to me and I was in tears by the time I got home! lol 
02 May 12 by member: Coffee Lover123

     
 

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