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NeneD's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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186.5 lb
Lost so far: 4.8 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1288 kcal
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Fat: 28.91g | Prot: 94.41g | Carb: 160.93g.
Breakfast: advocare breakfast bar, advocare fiber drink. Lunch: extra lean turkey breast, toast, brown rice. Dinner: Thai Shrimp Soup with Lime and Cilantro, white rice. Snacks/Other: driscoll's raspberry, hard boil egg, mango, cuties. more...
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2163 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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