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jae7882's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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122.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1724 kcal
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Fat: 67.21g | Prot: 105.14g | Carb: 186.22g.
Breakfast: Banana, Milled Flaxseed, Shakeology - Chocolate. Lunch: 100% Natural German Dark Wheat Whole Grain Bread, Creamy Peanut Butter. Dinner: Italian Tender Lettuce Mix, Boiled Egg, Grapes, Chicken Leg Meat (Broilers or Fryers, Fried, Cooked) , Cauliflower, Organic Pumpkin Flax Plus Granola, Light Raspberry & Walnut Dressing. Snacks/Other: Hazelnut Nut-Thins Nut & Rice Cracker Snacks, French Vanilla Cappuccino, 72% Supreme Dark Chocolate. more...
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