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trifly's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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145.5 lb
Lost so far: 16.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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407 kcal
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Fat: 14.78g | Prot: 30.26g | Carb: 38.56g.
Breakfast: SMART BALANCE , COCO PUFFS. Snacks/Other: turkey link, BOILED EGG. more...
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on diet Weight Watchers
gaining 0.3 lb a week
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