glyndalin's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
265.8 lb Lost so far: 1.2 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1881 kcal Fat: 80.32g | Prot: 130.50g | Carb: 185.30g.   Breakfast: skim milk, diet sunkist, Protein Snack Bars - Caramel Butter Pecan, wonderslim cereal. Lunch: snackergy, White Chocolate Chip Macademia Nut Cookies, 6" Buffalo Chicken. Dinner: Coleslaw, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Pulled Chicken. Snacks/Other: buttered popcorn, Crispy Protein Nutrition Bars - Berry Yogurt. more...
4188 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Desk Work - 10 hours, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 4 hours and 5 minutes, Sleeping - 8 hours. more...
on diet glyndalin's own diet  

     
 

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