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abypfcs's Journal, 02 May 2012
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I was at a plateau around 290, after losing my first 10 lbs. and today saw the first significant drop from that.
Diet Calendar Entries for 02 May 2012:
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789 kcal
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Fat: 62.32g | Prot: 44.58g | Carb: 8.96g.
Breakfast: Eggs, Coffee, jimmy dean sausage. Lunch: Water, Hot Dog. Dinner: sugar free jello, celery. Snacks/Other: Celery. more...
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3715 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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