I was at a plateau around 290, after losing my first 10 lbs. and today saw the first significant drop from that.

Diet Calendar Entries for 02 May 2012:
789 kcal Fat: 62.32g | Prot: 44.58g | Carb: 8.96g.   Breakfast: Eggs, Coffee, jimmy dean sausage. Lunch: Water, Hot Dog. Dinner: sugar free jello, celery. Snacks/Other: Celery. more...
3715 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  
Comments 
WAY TO GO!!!! 
02 May 12 by member: BeautifulYno

     
 

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