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kjoiner's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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200.6 lb
Lost so far: 2.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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2170 kcal
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Fat: 118.00g | Prot: 101.00g | Carb: 177.00g.
Breakfast: Peppered Maple Bacon, Vanilla Cream, Muscle Milk (Chocolate). Lunch: Chili Cheese Coney. Dinner: Western BBQ ’n Bacon Steakburger, French Fries (Small). Snacks/Other: Diet Pepsi (Can), Chocolate Dessert Cakes, Sugar Free French Vanilla. more...
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on diet The Zone
losing 1.0 lb a week
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