zalman1949's Journal, 02 May 2012

Weight 217.8

Blood Sugar 161 at 5:30 Am
Insulin 5R 20N

Blood Sugar 133 at 10:30 Pm
Insulin 5R 0N


Diet Calendar Entry for 02 May 2012:
1298 kcal Fat: 57.83g | Prot: 55.70g | Carb: 143.52g.   Breakfast: light and crispy cereal bar. Lunch: chef salad. Dinner: fat free american cheese, multigrain cracker, boiled egg, butter, Unsalted Matzos. Snacks/Other: smart balance popcorn, Special K Cereal Bars - Raspberry Cheesecake, newtons thins, sliced ham. more...
on diet zalman1949's own diet  

     
 

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