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Num4nock's Journal, 02 May 2012
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3rd day on.
:)
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244.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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2049 kcal
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Fat: 101.56g | Prot: 75.51g | Carb: 207.63g.
Breakfast: Peanut Butter. Lunch: Solid White Albacore Tuna in Water - Can (StarKist Foods), Prints Original Potato Crisps. Dinner: Cheddar Potato Bake, Stuffed Peppers. Snacks/Other: Lite Yellow Cling Peaches, Goldfish Whole Grain Crackers, Austin Zoo Animal Crackers, E-WHITE PASTEL PALS, Dark Chocolate Marshmallow Heart. more...
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