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Arrevanthas's Journal, 01 May 2012
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Blood Pressure: ??? Pulse: ??? Time Recorded: ???
Cups of Water Drank: 6
So...not sure what is going on but this week hasn't been off to the greatest of starts and I have been having a hard time getting up the motivation to workout. It's...odd. I think I need to listen to this motivational weight loss mp3 that I got. It's supposedly like a self hypnosis thing that you are supposed to listen to more frequently than I have been. Need to change this. @_@ So I worked out double tonight to try and get my workout schedule back on track. Yeah...gotta get my motivation up and my optimism.
Diet Calendar Entries for 01 May 2012:
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1650 kcal
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Fat: 63.00g | Prot: 45.00g | Carb: 227.00g.
Lunch: Beef Favored Ramen Noodles. Dinner: Taco Bell 5 Layer Burrito With no Beef. Snacks/Other: Hostess Chocolate Cupcakes. more...
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3305 kcal
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Activities & Exercise:
AM Yoga For Your Week - Twists - 25 minutes, Slim in 6 - Ramp It Up - 48 minutes, Slim in 6 - Start It Up - 25 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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