Weigh In record (no journal entry) for 02 May 2012
163.6 lb Lost so far: 23.8 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
452 kcal Fat: 18.78g | Prot: 8.25g | Carb: 63.19g.   Breakfast: Lurpak Spreadable Lighter, Crunchy Peanut Butter, Medium Sliced White Bread, Smooth Orange Juice. Lunch: Wild Mushroom Cup Soup, Kit Kat. Snacks/Other: Apples . more...
on diet nvh09's own diet  

     
 

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Keith Bailey updated their Food Diary.