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nvh09's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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163.6 lb
Lost so far: 23.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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452 kcal
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Fat: 18.78g | Prot: 8.25g | Carb: 63.19g.
Breakfast: Lurpak Spreadable Lighter, Crunchy Peanut Butter, Medium Sliced White Bread, Smooth Orange Juice. Lunch: Wild Mushroom Cup Soup, Kit Kat. Snacks/Other: Apples . more...
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