bfuery123's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
193.1 lb Lost so far: 18.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1846 kcal Fat: 106.56g | Prot: 102.07g | Carb: 118.53g.   Breakfast: Tomatoes, Cheddar Cheese, Cream (Half & Half), Egg White, COFFMATE SUGAR FREE HZLNT. Lunch: Sweet Baguette, Avocados, curly fries, Cheddar Cheese, Chicken Breast. Dinner: Chicken Breast, Tomatoes, Mozzarella Cheese. Snacks/Other: Endulge Peanut Butter Cups, SWISS MISS DT HT COCA W/CALCM, Sugar Free French Vanilla Coffee Creamer, Apples. more...
2456 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet bfuery123's own diet   gaining 0.1 lb a week

     
 

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algrubbs9 recorded a journal and a weigh in at 141.4 lb.
kenboze recorded a weigh in at 221.0 lb.
Wendybean recorded a weigh in at 183.6 lb.
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higeat recorded a weigh in at 193.9 lb.
tkoehler24 updated their Exercise Diary.
KristinaFerg recorded a weigh in at 210.0 lb.
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