thallock's Journal, 01 May 2012

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Weigh In record (no journal entry) for 01 May 2012

198.6 lb Lost so far: 13.4 lb. Still to go: 18.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:

1754 kcal

Fat: 47.24g | Prot: 78.22g | Carb: 267.75g. Breakfast: Whole Milk, Cinnamon Crunch. Lunch: Honey Wheat Bread, Jam Preserves, Peanut Butter, Pretzels, Nilla Wafers. Dinner: Dark Red Kidney Beans, Cottage Cheese, Broccoli, Mushrooms, Sweet Cucumber Pickle, Corn, Lettuce, Shrimp, Sliced Beets, Low Fat Sesame Ginger, Very Young Small Early Peas. Snacks/Other: Presweetened with Sugar Coffee, Peanuts, Chocolate Milk (Whole), Oranges, Bananas (Large). more...

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	recorded a weigh in at 202.0 lb.
	recorded a weigh in at 203.0 lb.
	recorded a weigh in at 202.0 lb.
	recorded a weigh in at 197.0 lb.

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	Zabadah updated their Food Diary.
	Diablo360x updated their Food Diary.
	1sonny updated their Exercise Diary.
	150x27 recorded a weigh in at 330.2 lb.
	shep956 recorded a weigh in at 256.0 lb.
	Joahnna recorded a weigh in at 179.0 lb.
	colinwright recorded a journal and a weigh in at 204.0 lb.
	kmunson updated their Exercise Diary.

thallock's Journal, 01 May 2012

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