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SotsPro's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1202 kcal
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Fat: 26.12g | Prot: 52.65g | Carb: 199.01g.
Breakfast: banana, starbucks white chocolate mocha low fat no whip, quaker oatmeal reduced sugar. Lunch: subway light mayo, subway 6" roasted chicken sandwich. Snacks/Other: apple, shrimp wonton soup, light peanut butter. more...
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on diet SotsPro's own diet
gaining 0.4 lb a week
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