Callahan62's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012

Diet Calendar Entries for 01 May 2012:
481 kcal Fat: 25.67g | Prot: 19.99g | Carb: 51.87g.   Breakfast: peanut butter, diet soda, Egg Bagel. Lunch: diet soda, garden salad, italian dresssing. Snacks/Other: almonds. more...
2985 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Callahan62's own diet  

     
 

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