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Nisey's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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251.0 lb
Lost so far: 12.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1426 kcal
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Fat: 111.86g | Prot: 83.10g | Carb: 23.31g.
Breakfast: bacon, eggs, Decaffeinated coffee, Sweeteners (Splenda Packets, Sucralose), heavy cream. Lunch: atkins chocolate shake, monterey cheese. Dinner: garlic clove, ground beef, campbell's beef gravy. Snacks/Other: sour cream, splenda. more...
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