RoKuMaMa's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
223.4 lb Lost so far: 6.6 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
660 kcal Fat: 32.92g | Prot: 69.75g | Carb: 18.36g.   Breakfast: egg, butter, low sodium bacon. Lunch: oat bran. Dinner: mozzarella, enchilada sauce, corn starch, onion, jalapeno, sour cream, chicken, egg, tomato, fage. more...
on diet The Dukan Diet  

     
 

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