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penni30's Journal, 01 May 2012
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Well so much for the 5 lbs its only 3 today, am totally enjoying my diet though eating lovely tasty foods from marks crikey i should start advertising for them soon..roll on friday its weigh in day and im not gonna get on the scales until then x
Diet Calendar Entries for 01 May 2012:
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1323 kcal
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Fat: 27.87g | Prot: 76.65g | Carb: 188.31g.
Breakfast: Rice Krispies, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Roast Chicken Salad Sandwich. Dinner: Chicken & 3 Mushroom Tagliatelle. Snacks/Other: Buttons (Treat Size), Caffe Latte (Tall), coffee with sugar, Tea with Milk and Sugar, Apple & Sultana Slices. more...
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2935 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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