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laurora's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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160.8 lb
Lost so far: 7.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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850 kcal
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Fat: 63.19g | Prot: 34.29g | Carb: 39.32g.
Breakfast: Bacon, Fried Egg, Cilantro, Espresso Coffee, Cheddar Cheese , Avocados , Bananas, Bacon Fat (Cooked) , Red Cabbage , Spinach , Chipotle Pepper Sauce. Lunch: coconut oil, Whole Milk. more...
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