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7lightsmomma's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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175.0 lb
Lost so far: 41.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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489 kcal
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Fat: 19.73g | Prot: 47.08g | Carb: 29.95g.
Breakfast: grapefruit. Lunch: coconut oil, laura's lean beef, onion, tomatoes, romaine lettuce. Dinner: chopped onion, romaine lettuce, diced tomatoes, pork. Snacks/Other: sugar free jello. more...
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