 |
abazia's Journal, 01 May 2012
|
 |
Weigh In record (no journal entry) for 01 May 2012
|
202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2012:
|
1602 kcal
|
Fat: 41.17g | Prot: 85.89g | Carb: 180.38g.
Breakfast: 1% Fat Milk, Lowfat Plain Yogurt, GOLEAN High Protein & High Fiber Cereal, Coffee (Brewed From Grounds). Lunch: Ham and Cheese Sandwich. Dinner: Ham and Cheese Sandwich, Couscous (Cooked), Chili Con Carne, Pinot Noir Wine. Snacks/Other: Part Skim Mozzarella Cheese, Hearty Crispbread. more...
|
|
2713 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for abazia's own diet
|
abazia's weight history
abazia's Recent Activity
abazia's own activity
No recent activity.
abazia's Buddies
No recent activity.
Other Member Diet Recent Activity
|