straightline's Journal, 01 May 2012

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Weigh In record (no journal entry) for 01 May 2012

255.5 lb Lost so far: 8.0 lb. Still to go: 60.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:

2766 kcal

Fat: 186.09g | Prot: 199.09g | Carb: 42.01g. Breakfast: Egg, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) , coffee, Splenda, Heavy Whipping Cream. Lunch: Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Chicken Breast. Dinner: parmesan, romaine, lemon, Onion Rings (Breaded and Fried), Caesar Salad Dressing, Grill Mates Spicy Montreal Steak Seasoning, Flame-Grilled Ribeye. more...

on diet Atkins


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	recorded a weigh in at 240.5 lb.
	recorded a weigh in at 243.0 lb.
	recorded a weigh in at 242.5 lb.
	recorded a weigh in at 246.5 lb.

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	Mustikka recorded a weigh in at 186.0 lb.
	Ambersnider submitted a new Group topic - Why do you want to lose weight?.
	cpmodem updated their Food Diary.
	Hockey mama added NaptownM's Adobe and Parmesan Crusted Tilapia recipe to their cook book.
	megbrown74 recorded a weigh in at 255.5 lb.
	DebHammett recorded a weigh in at 182.0 lb.
	jazzylittleone joined Challenge Drop Ten Pounds in Six Weeks!.
	raveneyes76 and RavenSoul69 are now buddies.

straightline's Journal, 01 May 2012

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