Weigh In record (no journal entry) for 01 May 2012
292.4 lb Lost so far: 92.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
2049 kcal Fat: 73.92g | Prot: 169.60g | Carb: 166.88g.   Breakfast: Oatmeal Raisin Crunch Meal Bar, Peanut Butter Crunch Bar. Lunch: Hot & Sour Soup, Fortune Cookie, Egg Roll with Beef and/or Pork. Dinner: Mixed Vegetables, Cream of Mushroom Soup, Cream of Mushroom Soup, Sugar Snap Peas (Green Giant), Chicken Breast. Snacks/Other: Original Beef Steak. more...
on diet c1here's own diet  

     
 

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