jcrodz's Journal, 01 May 2012

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Weigh In record (no journal entry) for 01 May 2012

218.0 lb Lost so far: 14.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:

2527 kcal

Fat: 112.04g | Prot: 97.77g | Carb: 259.26g. Lunch: orange juice, turkey bacon, tyson chicken sandwich. Dinner: Lemonade, 9" CheeseSteak, Hash Browns. Snacks/Other: Rice Krispies Treats Double Chocolately Chunk (Kellogg's). more...

3354 kcal

Activities & Exercise: Sleeping - 5 hours, Walking (slow) - 2/mph - 4 hours, Resting - 7 hours, Driving - 8 hours. more...

on diet jcrodz's own diet gaining 0.4 lb a week


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	StarCat105 updated their Exercise Diary.
	morgana recorded a weigh in at 140.9 lb.
	zevile recorded a journal and a weigh in at 218.3 lb.
	rafderamas updated their Food Diary.
	Erica85 recorded a weigh in at 211.6 lb.
	mision102 recorded a weigh in at 185.2 lb.
	starmantv recorded a weigh in at 222.0 lb.
	HLhl recorded a weigh in at 112.4 lb.

jcrodz's Journal, 01 May 2012

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