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Gman1140's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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227.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1738 kcal
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Fat: 100.46g | Prot: 93.63g | Carb: 131.92g.
Breakfast: Hard Bolied Eggs, Banana, Icelandic Style Skyr Non-fat Yogurt - Pomegranate & Passion Fruit. Lunch: acai & mixed berries Skyr yogurt, Almonds US #1 Supreme Whole, Hard Bolied Eggs, Crunchy Granola Bars - Oats 'n Honey. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Strawberries, Almonds US #1 Supreme Whole. more...
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2649 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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