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JMMMEYERS's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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215.5 lb
Lost so far: 4.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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776 kcal
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Fat: 50.10g | Prot: 63.00g | Carb: 18.00g.
Breakfast: Low Carb Breakfast Bowl, ISOFLEX Whey Protein Isolate Powder, Aronia Concentrate. more...
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