Honeywife's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
148.5 lb Lost so far: 1.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
1208 kcal Fat: 55.65g | Prot: 85.90g | Carb: 100.33g.   Breakfast: half & half, coffee, 2% American Slice, Kroger, flatout, egg substitue, kroger, verde salsa, splenda, sliced ham, cumberland gap. Lunch: Amy's low fat split pea soup. Dinner: steamfresh brown rice, mushrooms, wine, marsala, green onions, butter, chicken breast, simple truth. Snacks/Other: cream cheese wedge, blackberries, egg, kroger, hot fudge, kroger, lays lightly salted, emerald 100 almonds & walnuts. more...
on diet Honeywife's own diet  

     
 

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recorded a weigh in at 149.5 lb.
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recorded a weigh in at 146.0 lb.

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jimoshea recorded a journal and a weigh in at 147.4 lb.
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