Happybird's Journal, 01 May 2012

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Crap,fuck ect. I HAVE TO DO BETTER!!!!

242.5 lb Lost so far: 11.0 lb. Still to go: 88.2 lb. Diet followed poorly.

Diet Calendar Entries for 01 May 2012:

1855 kcal

Fat: 64.02g | Prot: 38.83g | Carb: 283.09g. Breakfast: Smoothie Ananas-Banane-Kokos. Lunch: high 5 fiber bread, salami, cream cheese. Dinner: rice. Snacks/Other: cabbage, chips. more...

3324 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

on diet Happybird's own diet


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recorded a journal and a weigh in at 234.8 lb.

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Other Member Diet Recent Activity

	arvind2715 recorded a weigh in at 187.4 lb.
	IceHawk13 recorded a weigh in at 220.6 lb.
	missfatty96 recorded a weigh in at 199.5 lb.
	incan updated their Exercise Diary.
	cigkay recorded a weigh in at 140.4 lb.
	LKQSJH recorded a weigh in at 177.0 lb.
	eponomar recorded a weigh in at 127.0 lb.
	cybersis recorded a weigh in at 134.0 lb.

Happybird's Journal, 01 May 2012

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