nickbogus's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
195.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 April 2012:
1355 kcal Fat: 61.64g | Prot: 44.88g | Carb: 159.83g.   Lunch: Whole Wheat Bread, Lettuce, Cheddar Cheese, Cucumber (Peeled), Water, Hummus. Dinner: Mozzarella Cheese, Water, Sweet and Sour Sauce, French Fries (Medium). Snacks/Other: Chocolate Chip Cookie. more...
2396 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet nickbogus's own diet  

     
 

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