cmf1232's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
221.0 lb Lost so far: 4.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1357 kcal Fat: 42.96g | Prot: 58.12g | Carb: 184.09g.   Breakfast: butter, aunt jemima lite syrup, jenny craig blueberry pancakes. Lunch: lean cuisine cheese pizza. Dinner: jenny craig turkey panini. Snacks/Other: small AMC buttered popcorn, honey wheat pretzels. more...
on diet Jenny Craig   losing 2.3 lb a week

     
 

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