Msharp's Journal, 30 April 2012

Breathe, breathe, breathe, strength, patience, resilience, persistance.
175.2 lb Lost so far: 72.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.
on diet Msharp's own diet  

     
 

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anikeed updated their Food Diary.
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mike4pierce updated their Food Diary.
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