CarlaKing's Journal, 30 April 2012

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Clothed

253.4 lb Lost so far: 0 lb. Still to go: 53.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

733 kcal

Fat: 32.50g | Prot: 28.00g | Carb: 86.00g. Lunch: Tapioca Pudding Cup. Dinner: Pork Tenderloin Sandwich. Snacks/Other: propel zero (kiwi-strawberry). more...

2800 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet CarlaKing's own diet


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	Duitt recorded a weigh in at 138.6 lb.
	brooso25 recorded a weigh in at 195.8 lb.
	jmh102367 updated their Exercise Diary.
	hbrownOH updated their Exercise Diary.
	Slcabello recorded a weigh in at 185.0 lb.
	MeganVanderburg recorded a weigh in at 180.0 lb.
	yerdua replied to Susan H's Challenge post - Confession Time.
	Phat Jay updated their Exercise Diary.

CarlaKing's Journal, 30 April 2012

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