vqnguyen's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012

175.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed N/A.

Diet Calendar Entry for 30 April 2012:

180 kcal

Fat: 5.00g | Prot: 9.00g | Carb: 30.00g. Breakfast: kashi golean bar. more...

on diet Calorie Count


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vqnguyen's weight history

No recent activity.

No recent activity.

	hbomb1970 recorded a weigh in at 284.0 lb.
	rosaideleon recorded a weigh in at 240.0 lb.
	Norskmor recorded a weigh in at 146.2 lb.
	MsTee7 replied to Ryan75's post - Tips.
	Vsmith1958 recorded a weigh in at 255.0 lb.
	Maryssk updated their Exercise Diary.
	Syl90 commented on HokieDoke's journal.
	ssj4 recorded a weigh in at 183.0 lb.