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MOMHHH's Journal, 30 April 2012
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I am needing a kick in the butt! Beautiful weather, where is my motivation?? I'm hoping it finds me soon. I have been tracking in my food journal what I'm eating, as painful as that may be! I can't believe the amount if junk food I eat!
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1293 kcal
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Fat: 48.70g | Prot: 50.46g | Carb: 173.33g.
Breakfast: Cheerios, Fat free milk. Lunch: Light Italian Buns, Bologna, Potato chips. Dinner: Pizza. more...
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on diet MOMHHH's own diet
steady weight
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