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LolaLIS's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1580 kcal
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Fat: 40.00g | Prot: 16.00g | Carb: 92.00g.
Breakfast: Cheese & Peanut Butter Sandwich Crackers. Lunch: Cheese & Peanut Butter Sandwich Crackers. Dinner: CJ Chinese Chicken Sala, Garlic Cheese Toast. Snacks/Other: Frozen Yogurt. more...
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on diet LolaLIS's own diet
losing 0.9 lb a week
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