emadson's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012

Diet Calendar Entry for 30 April 2012:
725 kcal Fat: 23.48g | Prot: 61.83g | Carb: 67.76g.   Breakfast: eggs, banana, pam, Fully Cooked Turkey Bacon, Whey Protein Powder-vanilla (Beachbody). Lunch: Meal replacement shake advocare. Snacks/Other: Spark Energy Drink. more...
on diet emadson's own diet  

     
 

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