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rsregan's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
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190.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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108 kcal
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Fat: 0.47g | Prot: 15.67g | Carb: 10.87g.
Breakfast: Egg White, Green Peppers, Unsweetened Iced Tea or Hot Tea. more...
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