bella prieta's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
160.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
2527 kcal Fat: 93.54g | Prot: 55.09g | Carb: 375.82g.   Breakfast: Egg McMuffin. Lunch: French Fries (Medium), Big Mac. Snacks/Other: Coca-Cola Classic Soda, Kitkat (Snack Size), Coke (Large), Quakes Rice Snacks - Sea Salt & Cracked Black Pepper, Twix Cookie Bars. more...
1768 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet bella prieta's own diet   losing 0.5 lb a week

     
 

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