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30 Apr 12
Huihana's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
132.1 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2012:
500 kcal
Fat: 5.99g | Prot: 22.34g | Carb: 95.03g.
Breakfast:
1% Fat Milk, Orange Juice , Cocoa Powder (Unsweetened) , Special K Red Berries Cereal.
more...
1588 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
on diet
Huihana's own diet
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Huihana's Recent Activity
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Other Member Diet Recent Activity
kls_toujour
commented on
SAHM I AM
's
journal
.
sjmusil39
recorded a
journal
.
Contra
recorded a
weigh in
at 133.2 lb.
lorrainebhuiyan
recorded a
weigh in
at 180.0 lb.
andreatherese
joined Group
40's with 50-100 lbs to Lose
.
westcoastbroke
recorded a
weigh in
at 169.9 lb.
Charu_Mumbai
updated their
Exercise Diary
.
captain1ma
recorded a
weigh in
at 242.4 lb.