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r3vegan's Journal, 30 April 2012
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Getting back on track, finally!
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171.2 lb
Lost so far: 18.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2012:
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830 kcal
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Fat: 35.36g | Prot: 44.21g | Carb: 86.98g.
Breakfast: cream cheese, eggs, Hazelnuts or Filberts Nuts, sugar cookie dough, Dinner Potato Rolls, Granny Smith Apples. Dinner: mixed greens, goat cheese. Snacks/Other: flan, marinated mushrooms, bread pudding, wonton. more...
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2022 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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on diet Healthy-ish Vegan Eating
gaining 0.6 lb a week
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