Missyrenee78's Journal, 30 April 2012

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First Day back to P90x.....worked my butt off on CORE SYNERGYSTICS....this is gonna be tough! Gonna get LEAN

162.0 lb Lost so far: 12.0 lb. Still to go: 32.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 April 2012:

150 kcal

Fat: 3.00g | Prot: 5.00g | Carb: 27.00g. Breakfast: Instant Oatmeal - Plain. more...

2472 kcal

Activities & Exercise: P90x Core Synergystics - 1 hour, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours. more...

on diet Limit portions, lose weight - Low Calorie Diet gaining 1.2 lb a week


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	AndiLambert recorded a weigh in at 131.2 lb.
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	zalman1949 recorded a journal.
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	mlsearles recorded a weigh in at 149.0 lb.

Missyrenee78's Journal, 30 April 2012

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