 |
tsmamma's Journal, 30 April 2012
|
 |
|
It's weigh-in day for a local, among-friends weight loss competition that I entered...have lost 32.4 pounds since January 9th!! Feels good...gotta keep it going. :-)
Diet Calendar Entry for 30 April 2012:
|
1169 kcal
|
Fat: 95.90g | Prot: 52.23g | Carb: 29.76g.
Breakfast: cream, mcdonalds sausage, coffee, kraft american, Meatloaf. Lunch: smart balance peanut butter, sugar free jello. Dinner: monterey jack kraft, heinz one carb, carb krunchers. Snacks/Other: coffee, cream. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Low Carb, Low Calorie, More Exercise
Other Journals for Atkins
|
tsmamma's weight history
tsmamma's Recent Activity
tsmamma's own activity
tsmamma's Buddies
Other Member Diet Recent Activity
|