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BlueEyedMomof2's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
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177.8 lb
Lost so far: 16.5 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2012:
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1380 kcal
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Fat: 58.00g | Prot: 50.00g | Carb: 176.00g.
Breakfast: Chewy Bars - Oats & Chocolate, Cowpals Colby Jack Cheese Snack, Streusel Cakes. Lunch: smartwheat wonder bread, Lower Sodium Turkey Breast, Special K Cracker Chips - Cheddar, cream cheese spread. Dinner: Southwestern Corn, Fresco Crunchy Taco. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Streusel Cakes. more...
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2391 kcal
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Activities & Exercise:
Stretching (yoga) - 27 minutes, Housework - 30 minutes, Resting - 12 hours and 33 minutes, Driving - 5 hours and 30 minutes, Sleeping - 5 hours. more...
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