Keddie's Journal, 30 April 2012

Keddie's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2012

297.0 lb Lost so far: 18.4 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

2362 kcal

Fat: 77.55g | Prot: 116.69g | Carb: 286.01g. Lunch: Chilli Soup, Butter Crackers. Dinner: Sauteed Mushrooms, Onions and Bell Peppers, Flour Tortillas (Fajita Size), sour cream, Chicken Breast, cheese. Snacks/Other: Oranges, strawberry, Gatorade. more...

4272 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Keddie's own diet


	submit a comment You must sign in* to submit a comment*

Keddie's weight history

view complete history

Keddie's Recent Activity

Keddie's own activity

	recorded a weigh in at 280.0 lb.
	recorded a weigh in at 278.8 lb.
	recorded a weigh in at 278.0 lb.
	recorded a weigh in at 279.0 lb.

Keddie's Buddies

Erikamckitterick joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.

Other Member Diet Recent Activity

	roscoe350 recorded a weigh in at 230.2 lb.
	notoriousbeef recorded a weigh in at 247.4 lb.
	TJackWagon recorded a weigh in at 174.0 lb.
	wjschrandt1 updated their Food Diary.
	joogie recorded a journal.
	trjnsteve recorded a weigh in at 321.8 lb.
	Legato24 recorded a weigh in at 203.4 lb.
	caloriekillr recorded a weigh in at 199.2 lb.

Keddie's Journal, 30 April 2012

submit a comment

Other Related Links

Members

Calorie Count

Other Journals for Keddie's own diet

Keddie's weight history

Keddie's Recent Activity

Keddie's own activity

Keddie's Buddies

Other Member Diet Recent Activity