Jbailleu's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
192.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
897 kcal Fat: 50.47g | Prot: 91.01g | Carb: 20.46g.   Breakfast: Beef Brisket, Turkey Breast Meat, Grilled Chicken, Peanut Crisp Protien Bars. Dinner: Greek Salad. more...
on diet Jbailleu's own diet   gaining 2.0 lb a week

     
 

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freshcoffee recorded a weigh in at 190.9 lb.
pghseth updated their Exercise Diary.
tiffa5ny recorded a journal.
jeffsgrl44 updated their Food Diary.
artisticfox joined Group Hot and Heavy in your 20's:Loosing over 100lbs.
ceyranci66 recorded a weigh in at 184.1 lb.
Connie1551 recorded a weigh in at 131.5 lb.
HIGGSBOSON99 recorded a journal.