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ConniebytheSea's Journal, 30 April 2012
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I had a good weigh in (down .8) at my WW meeting on Saturday and was feeling good about my efforts........then I went crazy with my eating later that night and all day Sunday! I literally ate all day long yesterday! GRRRR!!!!
I guess what I need to do is make healthy choices today and get into the gym and get MOVING!
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173.4 lb
Lost so far: 9.2 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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on diet Weight Watchers
losing 0.8 lb a week
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 Comments
lol... you wern't alone this weekend! I came home Friday night and Mr had the food network on... We spent an hour curled up watching a program about hamburgers.... guess who finally broke yesterday afternoon and gorged on a monster burger? Yes, you guessed it... but I didn't just stop there.... I had to add smoked cheddar... fried onions and mushrooms... and bacon to that baby! So needless to say... I'm MOVING right along with you girl!! Onwards and downwards!!
30 Apr 12 by member: tmhiggins
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It somehow helps knowing I'm not the only one! I suppose that my good days are outnumbering my bad, so that has to count for something! :-)
If my weight loss journey includes some reclaiming of lost ground as long as the general direction over time is downward then I consider it progress!
I just need to remember how BADLY I feel when I've over eaten and I'm stuffed! I don't want to do anything, and I feel miserable, and then I mentally beat myself up! What's the positive in that????
30 Apr 12 by member: ConniebytheSea
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why do we do that stuff. I alway feel if I lose I deserve to eat, makes no sense.
30 Apr 12 by member: Haley13P
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Self-sabotage has plagued me my entire life... hence the life-long struggle with my weight! You are definitely not alone in this one. I'm still trying to get it into my head that there is no time limit here, no finish line to cross. Because even when we reach our goal, the battle is not over. In fact, it's just beginning! So, knowing that, all these bumps in the road, all these little slip-ups... they may be detours on this journey but we have the power inside us to get back on the path.
10 May 12 by member: evelyn64
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