tarazielinski's Journal, 30 April 2012

31.8
144.0 lb Lost so far: 13.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1912 kcal Fat: 30.45g | Prot: 52.01g | Carb: 387.07g.   Breakfast: Raisins, Bananas, Blueberries, Strawberries, Total 0% Greek Yogurt with Honey. Lunch: Total 0% Greek Yogurt with Honey, Strawberries, Blueberries, Raisins. Dinner: Avocados, Sweet Potato, Black Beans. Snacks/Other: Werther's Original Chewy Caramels Candies, Tortilla Corn Chips, Apples, Bananas. more...

     
 

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